Carrot sambaro
(Serves 4)
Ingredients
750g/1lb 10oz carrots – julienne
1⁄2 tsp black mustard seeds
2 tbsp ground nut oil
4 cm piece of fresh ginger mashed
1 medium green rocket chilli chopped
1⁄4 tsp salt to taste
1⁄2 tsp ground coriander seeds
1⁄2 tsp ground cumin seeds
1⁄4 tsp turmeric
1⁄4 tsp garamasala Juice of
1⁄2 a lemon
2 tbsp fresh chopped chives
1 tbsp fresh coriander
Preparation
Squeeze the fresh lemon juice and julienne the carrots.
Method
- Heat the oil in a large frying pan over a medium heat.
- Add the mustard seeds and when the popping has stopped, add the carrots, ginger, green chilli, coriander, cumin, turmeric and salt to taste.
- Stir-fry quickly for 2-3 mins or until the carrots begin to soften; remove from heat.
- Squeeze over some lemon juice and sprinkle over the garamasala, chopped chives and fresh coriander .
